Fitness Training and Development

No-Obligation Assessment for only $29!

  • 1 hour
  • Starts at $29

Service Description

This program includes: - A meal plan suited to your likes/dislikes encouraging healthy dietary habits (created with the help of a licensed clinical nutritionist). - A personalized workout plan tailored to your goals, preferences, & activities. - Home workouts for the time in-between sessions encouraged to be shared with the home to maintain accountability and optimize results! - A weekly status report on progress and improvements (performance and results are always better when the entire house is involved to support the goals and provide accountability to achieve performance aspirations).

Cancellation Policy

To cancel or reschedule, please reach out to us in advance or communicate with our team and we will make the adjustment for you!

Contact Details

  • O'Fallon, MO, USA

    3143251026

    contact@reshapeyourthinking.com